Welcome Indulge in yourself, it will pay off

Writings on massage have been found in many ancient civilizations including Rome, Greece, India, Japan, China, Egypt and Mesopotamia. A possible biblical reference from c.493 BC documents daily "treatments" with oil of myrrh as a part of the beauty regimen of the wives of Xerxes (Esther, 2:12). Hippocrates wrote in 460 BC that "The physician must be experienced in many things, but assuredly in rubbing". The Ancient Chinese book called Huangdi Neijing by the Yellow Emperor recommended "massage of skin and flesh".

China: In modern times, massage in China has developed by absorbing western ideas into the traditional framework. It is widely practiced and taught in hospital and medical schools and is an essential part of primary healthcare.

United States: Massage started to become popular in the United States in the middle part of the 19th century and was introduced by two New York physicians based on Per Henrik Ling's techniques developed in Sweden.

During the 1930s and 1940s massage's influence decreased as a result of medical advancements of the time, while in the 1970s massage's influence grew once again with a notable rise among athletes. Massage was used up until the 1960s and 1970s by nurses to help ease patients’ pain and help them sleep.

1976Massage World is proud to be the oldest massage establishment in Oceanside California



is considered as the most ancient form of healing

Swedish Massage: is a very relaxing & therapeutic style of bodywork. It combines and array of strokes such as rolling, kneading & percussion to help the body improve its circulation. The benefits include relief from aches and pains, decrease stress levels in the body, enhanced mental clarity, improved appearance and greater flexibility. (Standard Rates Apply) swedish


Deep Tissue Massage: is a form of body work that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motion & past lingering injuries. (Deluxe Rates Apply)

deep tissue


Sports Massage: is a type of massage designed for highly active people who engage in athletics. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility & dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging kinesthetic awareness and in turn promoting the body’s natural immune function.
(*Deluxe Rates Apply)


Warm Stone Massage: is a style of massage therapy in which water treated stones are placed at specific sites on the clients body to promote relaxation and to help open up the blocked energy. Muscles are penetrated with the heated stones to allow the therapist to easily perform deep tissue manipulations. (*Deluxe Rates Apply)

warm stone


Prenatal Massage: is a natural, touch therapy treatment aimed at alleviating these and other pregnancy related symptoms. Experienced therapists choose techniques that are safe & effective for pregnant women. Prenatal Massage offers a wide range of benefits including: The ease of backaches, headaches, shoulder & neck aches that may be caused by muscle tension & shifts in posture to accommodate increased weight (*Deluxe Rates Apply) prenatal


Neuromuscular Massage: is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a persons life due to physical, mental and/or emotional stress. Focused pressure is applied though a variety of techniques in order to release trigger points(*Deluxe Rates Apply) neuromuscular



  • Relieves stress and promotes an overall feeling of relaxation, helping you breathe/move more easily
  • Alleviates pain and tension and helps you manage pain better
  • Reduces heart rate & lowers blood pressure
  • Increase mobility and provides greater joint flexibility and range of motion
  • Stimulates the lymphatic system, which carries away the bodies waste products
  • Improves posture
  • Increases blood circulation which delivers oxygen and nutrients to the cells
  • Increases endorphins
  • Relieves tension relates headaches
  • Improves & strengthens the immune system
  • Enhances post-operative rehabilitation & promotes speedy recovery after injuries
  • Increases immune function
  • Decreases inflammation
  • Increases body awareness
  • Prevents and relieves muscle cramps and spasms
  • Improves sleep patterns
  • Increases flexibility



Acupuncture is an alternative medicine that treats patients by insertion and manipulation of needles in the body. Its proponents variously claim that it relieves pain, treats infertility, treats disease, prevents disease, or promotes general health. The earliest written record of acupuncture is found in the Huangdi Neijing (黄帝内经; translated as The Yellow Emperor's Inner Canon), dated approximately 200 BCE. Acupuncture typically incorporates traditional Chinese medicine as an integral part of its practice and theory

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I was so relaxed that I fell asleep when I was writing this testimonial just after a massage session.
This prooves the point, doesn't it?

Lynn is very professional and kind. At my first visit we sat and talked about what my needs were and how she could help me. I broke a vertebra and am very cautious about people touching me. I went in with pain and I was walking crooked...after my session I was walking tall and had less pain! Over the years she has kept my back healthy and has revived my tired body many times. She is my masseur for life!

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Massage type Duration Cost
Swedish Massage 30 min.  30 mins $40
Swedish Massage 1 Hour 60 mins $70
Swedish Massage 1 1/2 Hour 90 mins $100
Deep Tissue 30 minutes 30 mins $50
Deep Tissue 1 Hour 60 mins $90
Deep Tissue 1 1/2 Hour 90 mins $130
Combination 30 min.  30 mins $45
Combination 1 Hour  60 mins $80
Combination 1 1/2 Hour
90 mins $115
Pre Natal / Pregnancy Massage 1 1/2 Hour 90 mins $130
Warm Stone 1 Hour 60 mins $100
Warm Stone Massage 1 1/2 Hour 90 mins $140
Pre Natal/ Pregnancy Massage 1 Hour    
Warm Stone Massage 1 1/2 Hour 90 mins $140
Pre Natal/ Pregnancy Massage 1 Hour 60 mins $90
Couples Massage 1 Hour 60 mins $180
Couples Massage 1 1/2 Hour 90 mins $260
Sports Massage 30 minutes 30 mins $50
Sports Massage 1 hour 60 mins $80
Sports Massage 1 1/2 hour 90 mins $130
Chair Massage 10 minutes 10 mins $10
Chair Massage 5 minutes 5 mins $5

Massage World , (760)722-2330

310 S. Coast Highway

Oceanside, CA 92054 www.OceansideMassage.com